My Journey In Numbers...

Sunday, January 17, 2010

January 15, 2010

Well....Cooking for 1 is a BIG bummer sometimes...meals last WAY too long! In any event - long day at work...big surprise...most importantly, I got some kick butt cardio in.

48 minutes at an incline of 7 and a speed of 3.0

Food Log from Friday
7:30AM 1 cup of cheerios in milk, 1/2 cinnamon swirl bagel, glass of orange juice
10AM - banana
Noon - softshell taco
3PM - banana
6PM - softshell taco

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